Description

Perfect for those looking to incorporate 45 minutes to an hour of diverse training, improving strength, fitness and overall wellbeing; Minimal equipment is needed, and each workout can be done from the comfort of your very own home.

Each individual client will have access to an online platform where they’re able to track and log their progress, including measurements, progress photos and so much more as-well as having contact with us via the online platform; it’s a fantastic way to start your lifestyle journey.

Each plan can be extended by 4 weeks.