The difference between the macro coaching plan as opposed to the set diet plan, is that you will get weekly checkins
You will have full flexibility with your meals, with our guidance and support over the course of your plan purchased.
– We will need your Body weight and height in CM so that we are able to calculate your macros.
– Then Depending on your current goals, we will then work out whether you wish to maintain, or create either a calorie deficit or surplus.
– You will then provide us with all your dietary needs, such as your likes and dislikes etc.
– Once all necessary requirements have been taken in to consideration, we will then Calculate your macros.
– We will then Calculate your macros to meet your goals.