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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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6 Week Lifestyle & Macro coaching

£150.00

The Lifestyle & Macro coaching plan isn’t a set diet plan, it’s a method of coaching where you as a client can learn and gain a better understanding of nutrition,a way you can feel more aware and in control of your dietary needs whilst implementing a routine around your schedules.

SKU: 001-1 Category: Tag:

Description

Learning a way to set and manipulate macros / calories to achieve and gain the results you desire by just simply eating more effectively improving your overall health and wellbeing.

  • You will have full flexibility with your meals, with our guidance and support over the course of your plan purchased.
  • We will need your Body weight and height in CM so that we are able to calculate your macros.
  • Then Depending on your current goals, we will then work out whether you wish to maintain, or create either a calorie deficit /calorie surplus.
  • You will then provide us with all your dietary needs, such as your likes and dislikes etc.
  • Once all necessary requirements have been taken in to consideration, we will then Calculate your macros to meet your goals.
  • Access to an an online platform, where your able to track/log your progress and have contact with us via the platform messenger

Additional information

Sessions

1-12 Weeks, 1-16 Weeks, 1-20 Weeks, 1-4 Weeks, 1-8 Weeks

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